Who: People who are interested in working on their pull-up (M/F). Maximum 12
What: Learn the basic positions and skills involved in the strict, kipping, and butterfly pull-ups. This 60-minute workshop will advance your skills and give you a roadmap to achieve your pull-up goals.
Cost: $20 Members
Why: Because you are ready to learn new techniques to get to the next level with your pull-up.
Date: Sat Sept 22 10:30 Am- 11:30 am
Bring: Comfortable clothes
Where: CrossFit Slipstream